Birth & Beyond

All Offerings to Support Birth and Beyond

Birth Doula Support

*please note: limited spaces available annually.

The role of a doula is to provide continuous physical, emotional and informational support to a mother before, during and shortly after childbirth to help her achieve the healthiest, most satisfying experience possible.

My goal is to help women feel empowered, positive, and connected to their birthing experience.

I offer a few options:

In-Person Doula service: $5,000

Includes:

Pre-Labor:

Free initial consultation at home or location within reason
Two prenatal visits which include childbirth education, going over your birthing options and plan, comfort techniques, and what to expect during your postpartum period.
Educating mom and partner on all their options
Unlimited email and phone support

Labor:

I will be on-call for 2 weeks prior to your due-date up to birth date
I will be there for you during labor providing emotional and physical support
Assist with communication between mom, partner and medical team.
Work with the mom and partner to provide balanced labor support
Provide a back-up doula as needed

Postpartum:

Stay for approximately two hours after delivery to support mom and baby as needed
One postnatal visit to check on the status of you and your baby, assist with lactation and provide any additional resources

In Person Pre and Post-Labor Support

+ Virtual ONLY Labor Support: $1,500

Includes:

Pre-Labor and Post-Labor:

All Pre and Post-Labor support included in In-Person Doula package

Labor:

On call via text, phone and video throughout labor, from early labor all the way through 2 hours post-birth.

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VIRTUAL ONLY Labor Support:

- Consultation call required to assess needs and establish connection for any virtual offerings so that I can best support you.

WITH Pre-Labor Support:

$500 (for up to 10 hours or less of virtual support/availability)

$700 (for up to 20 hours or less of virtual support/availability)

- call/text availability up to 2 weeks before the due date to check in on labor signs, questions that might come up as the due date gets closer.

- labor support for you and your partner via text and phone to assist in keeping you calm, give suggestions on how to help through labor and support you and partner as needed.

- provide some virutal lactation support post delivery while in the hospital to ease mind and assist in breastfeeding as needed.

WITHOUT Pre-Labor Support:

$300 (for up to 5 hours of virtual support/availability)

$500 (for up to 7 hours of virtual support/availability give or take).

- Available via text/phone only during labor until delivery with a short check in post delivery.

Any Doula Service + Plus Pre/Postnatal Yoga: Add $400

Includes:

All doula services listed above
4 private pre/postnatal yoga classes to be used during pregnancy and up to one year after birth.

Please contact Leeron at Leeronyoga@gmail.com to inquire about availability and schedule your initial consultation.

One-on-One Birth & Mindset Coaching

2 hour Session includes follow-up: $250

This is for moms and partners to focus on preparing for birth in mind, body and spirit. These sessions include everything from birth education, prenatal and partner yoga practices, meditation, mindfulness practices and physical ways to prepare for labor. Resources are offered to support this process.

A 15-min consultation call is required prior to the first meeting. Sessions can be tailored based on the desired support requested.

Postpartum Doula Support

The important time after mom gives birth requires some extra TLC. Support during this time can include:

- Newborn care - Care for baby, while mother takes time to shower and complete self care rituals - from showering, napping and massage.

- Lactation support - Assisting with breastfeeding/bottle concerns and adjusting to baby's feeding needs. (also offered on its own if needed)

- House Care - light cleaning/organizing, cooking and chores can be completed while momma/caretaker spends time with baby.

- Maternal Care - Provide momma with light massage, lactation support, discussion of topics of concern duing this time.

- Additional options can include some light postnatal yoga and meditation.

A 15-min consultation call is required prior to the first meeting. Sessions can be tailored based on the desired support requested.

Prices listed here

Doula Mentorship

Are you a new doula or doula-in-training?

Are you curious about becoming a doula and helping momma's-to-be?

Becoming a doula is exciting and the prospect of getting started can sometimes be combined with feelings of nervousness and fear. I am hear to help you break through those concerns and remember how to find your heart and voice in this much needed space.

This program is built to help support you during this process, whether you are taking on your first few clients or thinking of ways to begin the process.

Some items that can be included in your mentorship package:

How to best prepare for prenatal and postnatal visits, including consultation calls and materials/resources.
Different ways to package your offerings
Attend prenatal/postnatal visits with you as needed.
Virtual support during a client birth via phone and text to answer questions/provide feedback as needed.
Answer questions before, during and after working with a client.
If it is a match, I love to help doulas find their first clients.

Cost of Mentoriship: Ranges from $500-$1,000

Please contact Leeron at Leeronyoga@gmail.com to inquire about availability and schedule your initial consultation to discuss needs and options.